Whether you’re seeking relief from the weight of resilience or looking for a deeper connection to your emotions, my somatic healing offerings can be a safe, supportive space to explore and heal.
Your body tells a story, and I’m here to help you listen!
Ways We Can Work Together
Ways We Can Work Together
Liberation in Action (4 Week Program)
Liberation in Action (4 Week Program)
1:1 Sessions
Speaking and Experiential Workshops
A self-paced journey designed for Strong Black Women to process emotions, reclaim joy, and create sustainable practices of ease through movement.
A self-paced journey designed for Strong Black Women to process emotions, reclaim joy, and create sustainable practices of ease through movement.
1:1 Sessions
Workshops and Speaking Engagements
These personalized sessions are tailored to your unique needs. We’ll use Dance/Movement Therapy, culturally affirming somatic practices, and guided reflection to help you feel more grounded, connected, and empowered.
These personalized sessions are tailored to your unique needs. We’ll use Dance/Movement Therapy, culturally affirming somatic practices, and guided reflection to help you feel more grounded, connected, and empowered.
Bring transformative healing practices to your workplace, community, or event! My workshops combine somatic movement, cultural wisdom, and actionable tools to help participants feel more connected and resilient
Bring transformative healing practices to your workplace, community, or event! My workshops combine somatic movement, cultural wisdom, and actionable tools to help participants feel more connected and resilient.
KIND WORDS FROM TASHA
I didn’t realize how much I had been running on empty until I started working with Jennifer. For years, I thought being strong meant always pushing through, no matter what. But through our sessions, I learned it’s okay to slow down and take care of myself.
"I was depressed my whole life and finally I can experience joy...I have energy and friends. You helped me change my life!"
"I used to be depressed all the time. In the last 6 months, I've only felt really depressed once and the episode lasted only a few days, not a few months (or years) like it used to."
KIND WORDS FROM AMARA
" I feel less depressed than I did before. After a year, I hardly feel depressed at all and when I do, I know how to manage it."
KIND WORDS FROM AVA
SUBMIT
Get In Touch
Let me know how can I help?
Let me know how can I help?
Please share your email address:
Please share your email address:
What's your name?
What's your name?
Want to book me for a speaking engagement or corporate workshop? Have a question about one of my offerings?
If so, use the form below to send me the details.
Want to book me for a speaking engagement or corporate workshop? Have a question about one of my offerings?
If so, use the form below to send me the details.