Introducing
The Power of Feeling:
Empowering Strong Black Women to feel deeply, heal fully, and move freely
Learn how gentle, somatic practices can help you navigate your feelings with greater ease, instead of suppressing or intellectualizing them
Get Instant Access for $47
When’s the Last Time You Truly Let Yourself Feel?
For too long, you’ve had to stay strong, push through, and hold it all together. But being disconnected from your emotions—and your body—comes at a cost: stress, burnout, and overwhelm.
Problem
Solution
The world tells you that emotions are weakness, but in reality, they’re your strength.
Disconnection from your emotions leaves you stuck in survival mode.
The Power of Feeling Bundle is here to help you reconnect with your body and emotions, step by step.
Learn practical tools, guided movement, and actionable strategies to process emotions safely and create ease.
What You’ll Get Inside This Transformational Bundle
Workshop Recording: "How to Feel"
Ebook: "Feeling Without Fear"
Ebook: "Three Tools for Emotional Regulation"
A 45-minute somatic workshop that teaches you how to feel your emotions safely and reconnect with your body through guided movement and practical tools.
An empowering guide that helps you understand your emotions as allies, not obstacles. You’ll learn how to embrace your feelings and use them to guide you toward healing and growth.
A practical guide with three evidence-based techniques to calm your nervous system and create space for healing in your daily life.
A 45-minute somatic workshop that teaches you how to feel your emotions safely and reconnect with your body through guided movement and practical tools.
An empowering guide that helps you understand your emotions as allies, not obstacles. You’ll learn how to embrace your feelings and use them to guide you toward healing and growth.
A practical guide with three evidence-based techniques to calm your nervous system and create space for healing in your daily life.
"These guides made me feel seen in a way that no other resources ever have. This gave me tools to take care of myself without feeling selfish."
- Angela E. -
Your emotions aren’t problems to solve—they’re messengers. This bundle will teach you how to listen to what your body is saying, regulate your nervous system, and move toward emotional freedom.
No more feeling overwhelmed or out of control.
Learn how to process emotions safely, without fear.
Connect with your body as a resource for healing and well-being.
This Bundle Is Perfect For You If...
You’ve spent years pushing through and holding it all together
You struggle to let yourself feel because it feels unsafe or overwhelming
You’re ready to reclaim your body and emotions as resources for healing
You’ve spent years pushing through and holding it all together
You struggle to let yourself feel because it feels unsafe or overwhelming
You’re ready to reclaim your body and emotions as resources for healing
You want practical tools to process emotions without getting stuck in them
You want practical tools to process emotions without getting stuck in them
"I wasn’t sure what to expect because I’ve never done anything like this before, but I’m so glad I gave it a try. The recordings were easy to follow, even for someone like me who doesn’t know much about this kind of work.
I finally have a way to manage stress that actually works for me."
- Leicy M. -
"I wasn’t sure what to expect because I’ve never done anything like this before, but I’m so glad I gave it a try. The recordings were easy to follow, even for someone like me who doesn’t know much about this kind of work.
I finally have a way to manage stress that actually works for me."
- Leicy M. -
What if I don’t have much time?
Got Questions?
Find the most common answers here.
Feel free to move through the materials at your own pace with the time you have. There's no rush to get through it all.
You will have access to the webinar content through Thinkific for as long as the platform is maintained or until the program is discontinued. The PDF guides (Feeling Without Fear and Three Tools for Emotional Regulation) are available for download and yours to keep forever once downloaded.
How do I access the audio companion?
Got Questions?
Find the most common answers here.
The audios are linked in the ebook. They have also been uploaded into the program platform and labeled according to the chapter of the ebook they compliment. You can listen to it on your phone, computer, or any device with audio capabilities.