Do you want to...
Develop a deeper understanding of your emotions — learn to recognize and label what you’re feeling without overwhelm?
Build deeper, more meaningful relationships by learning how express your feelings clearly and openly?
Learn techniques to help you bounce back from emotional challenges, so you feel capable of facing life’s ups and downs?
Experience the healing that comes from expressing your feelings creatively, using dance/movement?
You're in luck, because I've got the skills and resources to help you get there!
With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.
Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.
Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.
My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.
Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.
With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.
Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.
Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.
My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.
Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.