Do you want to...

Develop a deeper understanding of your emotions — learn to recognize and label what you’re feeling without overwhelm?


Build deeper, more meaningful relationships by learning how express your feelings clearly and openly?


Learn techniques to help you bounce back from emotional challenges, so you feel capable of facing life’s ups and downs?


Experience the healing that comes from expressing your feelings creatively, using dance/movement?

You're in luck, because I've got the skills and resources to help you get there!

With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.

Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.

Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.

My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.

Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.

With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.

Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.

Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.

My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.

Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.

Let's Work Together!

“Jennifer created a completely safe environment where I felt free to explore my personal movement and emotions. She was nurturing and a great source of guidance and support.”

Jessica Experienced Safety

“Jennifer provides a safe environment where feelings I never knew I had are allowed to surface. I trust that she is there to guide and support me.”

Courtney Explored New Feelings

“Jennifer got me to connect with myself, find creativity and strength I didn’t know I had.
If you get a chance to be in her presence, GRAB IT!” 

Ta-Shana Befriended Her Body

"You guide me to take such good care of myself and make it ok for me to be in the moment. I feel more relaxed and grounded, connected and comfortable after working with you.” 

Karla Felt Taken Care Of