With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.
Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.
Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.
My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.
Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.
With over 15 years of experience dedicated to uplifting Black women and girls, I’ve had the privilege of witnessing countless transformative journeys — both individually and in groups.
Through my work in various settings, including community spaces and workplaces, I’ve empowered countless women to reclaim their emotional well-being.
Using body-based resources like dance/movement therapy, EMDR, and Somatic Experiencing, I specialize in somatic healing modalities that connect the mind and body.
My goal is to help you let go of the need to be strong all the time, embrace a full-spectrum of emotions, and feel your feelings with less overwhelm and more compassion.
Together, we’ll embark on a journey toward self-discovery and emotional empowerment that will change your life.