When you’ve had to be strong for too long, feeling your feelings can seem scary or even unsafe. But with body-based support you can feel your feelings—without falling apart!

You don’t have to keep pretending you’re ok.

You don’t have to numb out or push your feelings away.

You don't have to keep pushing  through, when your feelings are too overwhelming to process. 

When you’ve had to be strong for too long, feeling your feelings can seem scary or even unsafe. But with body-based support you can feel your feelings—without falling apart!

You don’t have to keep pretending you’re ok.

You don’t have to numb out or push your feelings away.

You don't have to keep pushing through, when your feelings are too overwhelming to process.