I use movement to help women living with depression feel more vital.
(and every second of it)
love
“Jennifer created a completely safe environment where I felt free to explore my personal movement and emotions. She was nurturing and a great source of guidance and support.” - Jessica
“Jennifer provides a safe environment where feelings I never knew I had are allowed to surface. I trust that she is there to guide and support me.” - Courtney
“Jennifer got me to connect with myself, find creativity and strength I didn’t know I had. If you get a chance to be in her presence, GRAB IT!” - Ta-Shana
"You guide me to take such good care of myself and make it ok for me to be in the moment. I feel more relaxed and grounded, connected and comfortable after working with you.” - Karla
“I really got in touch with my body on a spiritual level.” - Daynese
ARE
YOU
depressed?
THE
Bodyful
BLACK GIRL™ PODCAST
A podcast exploring all things movement and nourishment, with Jennifer. Guest appearances by some of the most Bodyful women of color she knows!
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