Written resources to support your healing
Books and Writing
Discover emotional freedom with this empowering guide designed specifically for Strong Black Women.
Learn practical tools for emotional regulation, self-compassion, and body awareness through somatic practices, journaling prompts, and a soothing audio companion.
Reconnect with your body, release stress, and embrace the strength in feeling your emotions fully. Start your journey toward healing today!
The Strong Black Woman's Guide to Feeling Without Fear
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I have never read ANYTHING that has made me feel this SEEN.
-Peachie Wimbush-Polk
Dear Strong Black WOman: Letters of Nourishment and Reflection from One Strong Black Woman to Another
Nourishing letters from me to you — from one Strong Black Woman to another.
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