Have you ever felt like you’re moving through life, but not really living it? You show up. You take care of things. You smile when you’re supposed to. But inside? Nothing. Not sadness. Not anger. Not joy. Just…blank. That feeling has a name: emotional numbness. Let’s talk about what emotional numbness really is, why it […]
I'm a dancing therapist, geekin' out on neuroscience and helping you feel your feelings without falling apart