ENROLL NOW ($67)
For much of my adult life, I identified as a Strong Black Woman.
The obligation to be strong caused me to suppress my feelings and keep on pushing, until I couldn't. I sank into a deep depression that forced me to feel my way through in order to recover.
The tools I'll share with you in this workshop are some of the same tools I use to help me move through my feelings, and ultimately my depression.
I look forward to sharing them with you and holding space for you to feel your feelings.
For much of my adult life, I identified as a Strong Black Woman.
The obligation to be strong caused me to suppress my feelings and keep on pushing, until I couldn't. I sank into a deep depression that forced me to feel my way through in order to recover.
The tools I'll share with you in this workshop are some of the same tools I use to help me move through my feelings, and ultimately my depression.
I look forward to sharing them with you and holding space for you to feel your feelings.
This workshop is not therapy or a replacement for therapy. It's a great complement, however!
Due to the digital nature of this program, refund requests will not be honored. If you're not sure if this program is for you, get in touch and we'll help you decide.