Movement is inherently therapeutic. In fact, research show that it can even help to boost our mood!
It is not dance/movement psychotherapy, however, as it does not involve diagnosing or creating behavioral interventions for mental wellness.
LINGER is available for streaming on Apple Music, Spotify, and Google Music. I have no control over streaming costs, so cannot offer you a refund if you don't enjoy the album, unfortunately.
I can offer you my sincerest apologies and permission to click over to another album you might enjoy...Alessia Cara, Jasper Sawyer, and Black Violin are some of my favorite artists. Perhaps you'll like them too!