Do you want to...

Have more energy and motivation to do the things you need to do, and the things you want to do


Actually experience pleasure (and maybe even happiness) from time to time


Be curious about the good things in life, instead of having your thoughts default to what's "wrong" or "bad"


Understand how to navigate the challenges of life without having your body automatically sink into depression 

You're in luck, because I've got the skills and resources to help you get there!

I've spent 15+ years working with Black women and women of the global majority individually, in groups, and in workplaces.

In that time, I've helped countless women improve their mental health using tools like dance/movement therapy, EMDR, Somatic Experiencing, and other somatic healing modalities. 

I've spent 15+ years working with Black women and women of the global majority individually, in groups, and in workplaces.

In that time, I've helped countless women improve their mental health using tools like dance/movement therapy, EMDR, Somatic Experiencing, and other somatic healing modalities. 

Let's Work Together!

“Jennifer created a completely safe environment where I felt free to explore my personal movement and emotions. She was nurturing and a great source of guidance and support.”

Jessica Experienced Safety

“Jennifer provides a safe environment where feelings I never knew I had are allowed to surface. I trust that she is there to guide and support me.”

Courtney Explored New Feelings

“Jennifer got me to connect with myself, find creativity and strength I didn’t know I had.
If you get a chance to be in her presence, GRAB IT!” 

Ta-Shana Befriended Her Body

"You guide me to take such good care of myself and make it ok for me to be in the moment. I feel more relaxed and grounded, connected and comfortable after working with you.” 

Karla Felt Taken Care Of

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